Easy Roasted Broccoli and Carrots Recipe – Crispy & Healthy
This roasted broccoli and carrots recipe is an easy, flavorful, and healthy side dish that pairs well with any meal. The vegetables are roasted to perfection, bringing out their natural sweetness while creating a crispy, caramelized texture. Made with just a few simple ingredients, this dish is perfect for meal prep, busy weeknights, or as a nutritious addition to your plate.
Equipment
- Baking sheet
- Parchment paper (optional, for easy cleanup)
- Mixing bowl
- Knife and cutting board
- Measuring spoons
- Tongs or spatula (for flipping the veggies)
Ingredients
- Main Ingredients:
- 2 cups broccoli florets cut into bite-sized pieces
- 2 cups carrots sliced into rounds or thin sticks
- 2 tablespoons olive oil
- 1 teaspoon garlic powder or 2 cloves fresh garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- Optional Add-Ins for Extra Flavor:
- ½ teaspoon paprika for a smoky taste
- ½ teaspoon dried thyme or oregano
- 1 tablespoon grated Parmesan cheese for a cheesy finish
- ½ teaspoon lemon zest for a fresh, citrusy kick
- 1 teaspoon honey or maple syrup for added sweetness
Instructions
- Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Step 2: Prepare the Vegetables
- Broccoli: Wash, dry, and cut into bite-sized florets.
- Carrots: Peel and slice into thin rounds or sticks for even roasting.
- Step 3: Season the Vegetables
- In a large mixing bowl, combine:
- Broccoli and carrots
- Olive oil
- Garlic powder, salt, black pepper, and any optional seasonings
- Toss until evenly coated.
- Step 4: Arrange on a Baking Sheet
- Spread the vegetables in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow even roasting.
- Step 5: Roast the Vegetables
- Roast for 20-25 minutes, flipping the veggies halfway through for even browning.
- For extra crispiness, broil for 1-2 minutes at the end.
- Step 6: Serve and Enjoy
- Remove from the oven, let cool slightly, and serve warm. Optionally, sprinkle with Parmesan cheese or a squeeze of lemon juice before serving.
Notes
If using frozen broccoli and carrots, let them thaw and pat dry before roasting to avoid excess moisture.
For a spicier version, add a pinch of red pepper flakes.
If using honey or maple syrup, add it in the last 5 minutes of roasting to prevent burning.
For a spicier version, add a pinch of red pepper flakes.
If using honey or maple syrup, add it in the last 5 minutes of roasting to prevent burning.